In 2009, more than 50 children drowned in Australia. To help families keep safe in and around the water this summer, the Catholic Education Office Parramatta has published information about water safety.
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Simple steps for schools and parents to ensure children have a brighter, healthier future.
Tags: Childhood Obesity Health and Nutrition Healthy Canteen Exercise Lunchbox Ideas Student Support Advice Parents Suggestions Healthy Tips Physical Activity and Nutrition Survey BMI Diet Medical Advice Catholic Schools MunchMonitor Healthy Kids School Canteen Association
One school in the Parramatta Diocese that has had great success with its new healthy canteen is Sacred Heart Primary at Westmead.
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Research conducted at the University of Illinois (USA) has discovered a strong relationship between academic achievement and fitness scores.
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Adults, especially parents and teachers, play a vital role in supporting and encouraging kids to be active and healthy.
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Anaphylaxis is potentially life threatening and always requires an emergency response. Fortunately anaphylactic reactions are uncommon and usually preventable.
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Did you know children and young people like yourself need to do at least 60 minutes of physical activity everyday?
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An active way of life is important for us all and becomes even more important as we grow older. Staying active is good for general fitness. Here are some helpful hints to help you get started and stay motivated.
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Nutritious eating is an important part of maintaining a healthy body and mind but physical activity is also a vital part of a healthy lifestyle for people of all ages.
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The best protection against the sun is to minimize exposure. Sunscreen should be used for greater protection, not in order to stay in the sun longer than necessary. Here are tips for using sunscreen this season and all year round.
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